Breaks my heart to see a good sport go bad…

I was a juicer. Diabonol, then, Wisterol – it’s for racehorses, for Christsake. Now I’m bankrupt, divorced, my two grown kids won’t return my calls… ~ Robert “Bob” Paulson

So I started the day in a pretty good mood. It is Friday, after all – and one that supports the front end of a long weekend. My spirits were dampened, however, when I stumbled across this article about Tour de France winner Bjarne Riis and his admission of cheating when he won the 1996 race. This comes on the heels of Erik Zabel’s admission earlier this week.

There has been a lot of buzz in the press of late surrounding doping and the losers who have cheated their way to “success”. The most notable being current title holder, Floyd Landis. He is staged to be the first person stripped of his title due to cheating. Makes you wonder if anyone is riding clean.

I raced bikes steadily from about 1987-1992 and then off-and-on for many years thereafter. I won the first bike race I ever entered, way back in Junior High. It was part of our “Middle School Olympics” event that I believe was an attempt to teach us about other cultures and how to work as a team but I just remember how exciting it was to be able to spend several days outdoors instead of stuck in a classroom. My recollection is that one signed up for one’s favorite events and less-popular events were filled randomly. I knew I wanted to do the bike race – a 1-mile (4 lap) race around our Highschool track and signed up immediately.

I don’t remember the specifics of the race except that I was on my dad’s Ciocc (which was later stolen). It was too big for me and the skinny tires didn’t have much traction on the dirt track but I was determined. I remember that this wasn’t much of a race. I jetted out to an early lead and was never really challenged for the win. But a win’s a win, right? Unless, of course, you are cranked up on steroids or whatever else these selfish bastards are taking. (I raced clean – fueled by youthful enthusiasm and possibly Big League Chew.)

In any event, the remainder of my cycling career was dotted with occasional wins, strong placings in a number of races and a quick understanding that to be really able to compete, one needed to ditch the 9-5 job and train constantly – two items I might have relished in a different life but was in no position to accomplish.

Did people I competed against cheat? Most certainly. The odds are stacked against having a completely legit field. There were, and always will be, people willing to do “whatever it takes” to advance. Some of us will do it the old fashioned way, however. And those are the people I admire.

~stubert

The trend continues…

You don’t need a weatherman to know which way the wind blows. ~ Bob Dylan

I seem to be the bringer of precipitation of late. Yesterday, I finally got motivated around 2:00 for a 2-hour run and shortly after heading out the door, it began to snow. No big deal, I came prepared with my new Marmot Precip Jacket – which, incidentally, I like very much. But running in the cold definitely is a different beast than in more moderate temperatures and I would not consider this to have been a particularly “good” run. We ended up with about 3 inches total accumulation. Springtime at 9000 feet.

It was definitely beautiful out. I explored the trails around my house, did some maintenance, and felt better for having dragged myself off the couch for a couple hours of training. Generally speaking, people don’t like to run. I find this is a significant contributor to the blank stares and quizzical looks I receive whenever people learn of my Leadville plans. I have found that there is a definite period of time one must invest in the sport before it becomes something enjoyable. And this time varies from person to person for sure. Running hurts. Make no mistake. But once you develop a small level of fitness, you get past this pain to understand why thousands of people enjoy this sport. You see more, experience more and the world slows down around you. It can be a peaceful endeavor. One to which I have grown quite fond.

On Tuesday, I managed to get in to see Mark Plaatjes, 1993 World Marathon Champion and winner of the 1991 LA Marathon. Mark now lives in Boulder and is a Physical Therapist who has now helped me get back on the trails on several occasions. Mark did some work on my still-swollen left knee and tweaked right ankle. I am definitely still feeling both but anticipate that his efforts, along with some stride modifications, will help me get back to form in short order. It is great to be able to go see someone who has experience in sport. I always feel better knowing that my healthcare providers can sympathize with the frustration of not being able to perform at one’s peak due to an injury.

On a completely unrelated note, if you didn’t know already, I tend to watch a lot of movies. Not as many as I once consumed but more than the average viewer. Currently, most of these are viewed at home on DVD but I still get a lot of pleasure watching film. As an added feature to runsturun, I’ll start posting what I have recently watched. I may even review a few of them for you. (I used to write for Filmthreat – a few of my reviews are still up there if you search hard enough.) So I’ll catch you up on this past week’s screenings and then try to keep up on a regular basis from now on:

  • May 12 – Confessions of a Dangerous Mind: I often re-screen movies and this is one I have seen several times. Sam Rockwell was awesome and this is perhaps the only movie with Julia Roberts that I would ever recommend.
  • May 13 – Inside Man: I actually enjoyed this film quite a bit. It is Spike Lee doing not Spike Lee. Not that Spike Lee doing Spike Lee is a bad thing.
  • May 18 – Casino Royale: I am not a Bond fan but was told by several people that this was the antithesis of the standard Bond movie. It was okay. Cut out a ton of the Venice segment and it would have been a lot better. I would say that Daniel Craig did a decent job walking in Sean Connery’s boots.
  • May 22 – Amelie: Again, another repeat viewing. This is a beautiful film. Watch it immediately. An interesting note, this film contains lots of sexual situations, references and some nudity and was marketed as a family film in the EU. In the US, it received an “R” rating. Just another example of how screwed up this country is. (Casino Royal, filled with violence and scenes depicting torture, got at PG-13.)
  • May 23 – Volver: Almodovar is pretty amazing. His films are typically snippets of time and feature severely-off-camber themes. This is no exception.
  • May 23 – Pan’s Labyrinth: Another repeat and a beautiful/horrible film. This one is not for the squeamish and was marketed as an adult fairy tale. This film is incredibly well done and is an example of all that is wrong with Hollywood. I find foreign film to be more willing to take chances and push the envelope than domestic endeavors. Pan’s is no exception.

That’s it for today, ladies and gentlemen. I plan to ride the Singlespeed at lunch or post work if anyone is interested in joining in the fun and/or games.

See you out there.

~stubert

Edit: And I just stumbled across this gem celebrating the death of the Hummer. Good times (and that says a lot considering the behemoth I drive).

Wetter is better…

Open the sky and let her come down. ~ The Cult

Yesterday I was the Singlespeed commuter extrordinaire. I rode the bus in from Ned and then rode from the station to work – about 40 minutes. I was in dire need of a haircut and Shannon at Al’s Barber Shop had a 1:30 available and was going to be on vacation for a couple of weeks, so I took it. Luke joined me on my trek back to Boulder and showed me some fun bike-path trails out in the Gunbarrel area. We grubbed some burritos, Luke goofed around while Shannon went to work on my melon, and we rode back to his house via 4th Street/Wonderland Lakes.

Shortly after parting company with Luke, the clouds broke open – drenching me completely. It was a warm day so I wasn’t really bothered by it. Sometimes it is fun to ride in the rain. I made it back to work safely and then grabbed the bus back to Boulder/Ned since my clothes were soaked. There are few things worse than having to put on wet gear so I opted out of riding back to the station.

I somehow squeezed in an appointment with Mark at In Motion for this afternoon and will probably try to ride this evening at home depending upon his diagnosis and recommendations for activity-levels over the next few days. I am feeling really fit right now and don’t want to lose it but maybe a rest is in order. Gotta take these things in stride.

Log some miles for me.

~stubert

Edit: Oh yeah, if anyone wants to bring me a replacement Jamba Juice (Protein Berry with Immunity, please) I’d be most grateful. I dropped mine on the way in to work and it exploded all over the foyer. Good times.

Mud not blood…

My name is Mud, but call me Alowishus Devadander Abercrombie thats long for Mud so Ive been told. ~ Primus

I love the forest after a good rain. Everything sparkles. The silence is broken by birds coming out of their hiding spots, water gurgling down mid-summer-dry streams and the rush of the wind past my ears.

Yesterday, my riding plans were temporarily thwarted by an early-afternoon thunderstorm that brought with it a steady flow of rain to the South Beaver Creek area. As soon as the weather broke, I grabbed my neglected Dual Sus and hit the trails. I had forgotten how much fun the Tracer is. Man, what a ride. Smooth as butter. I purchased a RockShox Recon for this guy late last year and have only had the opportunity to ride it a couple of times. Brad steered me in the right direction on this one. I highly recommend this fork.

So I finally got up into my old stomping grounds in the Roosevelt National Forest near our house. The trails are pretty much clear at this point with some massive drifts still dotting the North-facing slopes from time to time. Totally passable, however. It is interesting how different riding the Dual Sus is as opposed to the Singlespeed. I definitely think that the S2 has helped my “regular” riding. My legs felt great throughout the ride and the little tricks one learns on the Singlespeed come in handy on the standard ride (e.g., conservation of momentum). Good stuff.

The Flume was mostly clear and a bit slippery but that actually can help matters. It is a fairly rocky descent (mostly) that brings you down to a mining claim near the Peak to Peak. The creek here was roaring and the sound of rushing water easily drowned out any road noise. I jammed back up the P2P to my house in a little under 90-minutes. Everything felt great except the lingering ankle issues. I hope to get into the doctor for a peek at that later this week.

Today I am doing the commute on the S2. Took the bus in from Ned and will play back up by ear. I’ll probably end up taking the bus back home as well but may get adventurous and try to ride up Mag or Sugarloaf.

See you out there.

~stubert

Recovery…

Be the ball, Danny. ~ Ty Webb

Yesterday, I hit the links with my parents. It was a beautiful day in Gunnison and great to be outside. I shot a 102 which, for me, isn’t too shabby. I am not much of a golfer but am improving a bit. It was good to have a solid couple of rest days as my ankle is bugging me quite a bit. It feels and acts very similarly to a wrist injury I sustained at the start of the ski season that was diagnosed as tendonitis so I am guessing that is the verdict. I’ll need to get in to see someone about it as soon as possible in order to be able to get back to training. Dr. Paul, here I come.

Today, I may go for a bike ride to see how that affects my ankle problem. Hopefully, I will be able to find something relatively low impact so that I can keep my hours up while recovering. I still haven’t gotten out to explore the trails around our house and would like to link a couple of things up this summer. There is some fun, non-technical stuff in this area and new loops seem to appear every season. I’d like to build a couple more technical descents and keep searching for good places to put them in. The Flume is my current favorite and just needs a dirt hook-up to make it really good. Maybe that will be my other summer project.

~stubert