Trigger pulled…

Got my hand in my pocket and my finger’s on the trigger. ~ Beastie Boys

Wed: 1:30, 10.5 miles, Boulder tempo on snow

Just signed up for the Moab Red Hot 50K event February 13th. Pretty excited, to be honest. Looking forward to getting back out there and doing an early season event.

Yesterday, I headed down to Boulder and did a run on mostly snowpacked and icy roads. Warmed up for 30 minutes then did 1 hour of tempo. Didn’t feel like it but I churned out 10.5 miles total. Pretty sweet effort for a Stu. Janet worked on a couple things with me to try to get me to ground my left side a bit more to open up my right hip and, though it felt a bit wonky and ended up affecting other parts of my bod, did seem to make everything feel “easier”. Easier is good, for sure.

Was going to head up to Eldora for a few turns today but the schedule booked up and we lost water in the kitchen (stove went out last night, ugh). So I’ll stick around the house, get some work done, try to get the water back up and running and then head to the gym later for a quick run (most likely). It’s 5° out right now and my screw shoes are frozen so I’m guessing I’ll opt for the wuss route today.

~stubert.


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