Long term gains…

Aaargh! My groin! ~ George C. Scott

Tuesday adventures at BCH… or Boulder Surgery Center… whatever.
Honestly, it wasn’t as bad as I expected but less pain than, “Whoa that is a weird way for my body to feel,” sorta gig. I jammed down to Boulder for my pre-op at 10:00. Checked in at the front desk. Paid my deductible to the Front Desk Lady who sounded as if she was from Ireland, Scotland maybe, and sat down very briefly to read Wally Lamb’s latest, The Hour I First Believed. So far quite good. Mr. Lamb is a very talented writer and not shy to take on tough subjects.
Then the super-friendly nurse parade began with a whole series of very nice staff who took all my vitals and asked me a bunch of questions and made sure I was all comfy and whatnot. My doc, Sonja Stilp, came out to say “hi’ and walk me through the procedure and let me know I was up next. Then they took me to the xray room and it was game on.
I am certain people exist who don’t get a little nervous at the docs and I definitely am not among that select group. Never really have been – which makes it amusing that I once wanted to do the whole doctor thing. Perhaps that was a career well-avoided. Anyway, I plopped down on a table and I got hooked up to things again (EKG, HRM, BP), got some instructions and talked with the staff about the procedure and how all the stuff worked. Very friendly group of people who seemed to be as interested in my procedure as I. That is a good feeling to have when someone is going to work a needle down into your pubic symphasis.

Now one would think having a hot PA yanking down your pants would be kinda sexy but well… it wasn’t. Not with the threat of stabbings looming in the not too distant future. They got me all situated, instructed me to use my words instead of pointing or attempting to assist and fired up the x-ray machine. Dr. Stilp gave me a shot or two of numbing stuff which truly was the most “painful” part of the whole endeavor. The rest was just more of a “that isn’t right” sort of sensation as she guided what looked like a pretty big needle (on the x-ray, at least) into my bod. At one point she told me I would “feel some pressure” and man, that was not pleasant. Just a really odd feeling that made me inhale deeply. Then another when she injected the medicine.

Then they cleaned me up, took me to recovery and I spent the rest of the day with an ice-pack in my lap. Really not too big of a deal. The awesome treatment I received from the staff made it a lot better.

They really keep things rolling there and had another patient in and out within 10 minutes of my leaving the post-op area. Kinda cool to see efficiency at work.

So I can start running again on Saturday but have to sit on my ass until then. I may do a little work around the house but won’t be getting out for structured exercise until the weekend. Maybe another movie is in my future.

So that is what it is like to get osteitis pubis treated. Now you know and if G.I. Joe is to be believed, that is half the battle. (Though I have always thought that line was malarkey.)

~stubert.

All’s quiet…

Not Axel.

I got a head full of evil thoughts… ~ 50 Cent

…aside from the demons in my head of course. I am not a proponent of cold-turkey in any of its forms (particularly, well… the turkey one) but I must say that running practically daily for 4 months straight then stopping on a dime may not be the best plan for everybody. And by “everybody”, I mean “me” since I am so awesome, I might as well be everybody (except for that Megan Fox rose kid, he’s got way more game than me).

Anyway, I think that immediate cessation of virtually any activity, Dungeons and Dragons aside, is bad for one’s mental state and mine has definitely suffered of late. Pretty much everything either bums me out or pisses me off these days resulting in several soggy, dented ponies and one seriously f’d up Care Bear display. But I am augmenting my lack of running with copious amounts of research on how to be even more awesome once I get back out there. So it’s all good.

In any event, lot’s of good stuff going on including a two-peat at Western States by Hal Koerner and a very impressive domination of the women’s field by Colorado’s own Anita Ortiz who came in 9th OVERALL. There was some ass, and she apparently felt obliged to kick it. Congratulations are in order to all finishers and participants who endured Stu-melting heat on a bad-ass course. Not sure if the WS100 will ever be on my agenda but they put on a helluva race and provide some cool site features to let couch-surfers everywhere join in the fun. Where the WS100 site fell short, near constant tweets picked up the slack. Gotta love technology. Except for this laptop which is currently searing my thighs.

So in the meantime, I have been riding my bike, watching movies (Up is good. Doubt was as well. Paranoid Park, not so much.), and chasing down new business leads. I also need to give a special shout out to Dr. Stephen Paul of Boulder Orthopedics. He has helped me out numerous times and is well-acquainted with the inside of my right knee. I had an appointment scheduled with him next Monday and he called me today to let me know that I would be better served seeing one of his partners for my injury vs. seeing him and then followed up by distributing my MRI results for her review and having her nurse call to set up an appointment for me. Gotta love that patient care. If you don’t have an orthopedic injury in need of treatment, I recommend jumping off a roof or something in order to have a reason to go see him.

Now leave me alone, I have to go glare at a kitten.

~stubert.

Western States 2009…

Gentlemen, start your engines. ~ That race starter dude

Well tomorrow it’s on – The 2009 Western States 100. Last year the event was canceled due to fires in the area and this year some big guns are back in the mix including 7 start 7-win and current course record-holder, Scott Jurek. Scott is a fellow vegan so I’ll probably be pulling for him to throw down another exciting win. Apparently Tony Krupicka isn’t going to make it this year due to injuries. Last year, he was all teed up to go for the record then suffered a season-ending injury shortly thereafter.

Read Buzz Burrell’s take on the action. And follow the race live.

One day…

~stubert.

Water running, not so fun…

Success isn’t how far you got, but the distance you traveled from where you started. ~ Unknown

Hit the pool yesterday for some low-impact excitement. Well, “excitement” probably isn’t the best descriptor but it was low-impact and definitely low on the fun meter. But it was good to keep things moving and to have an outlet that avoids the lightning that has been rolling in every afternoon. Now THIS is the weather Colorado summers are famous for.

Probably heading out for another road ride today and tomorrow. Plus I’d like to see Up soon so may have to put that on the list of to-dos this weekend. Really excited to get out for longer adventures but patience is a virtue, particularly at this stage of the game.

~stubert.