Hills are speedwork in disguise. ~ Frank Shorter
Somehow another week has blown by. That seems to happen a lot lately.
Spent the week working, getting some fun runs in and trying to get healthy. I feel like I succeeded on all counts. Nothing too major on the running front, just staying consistent. I took Monday off, then ran a hard 5 on Tuesday and felt awesome. Wednesday I went to see Janet for coaching then did short runs on Thursday and Friday. Starting to really feel it and think I am getting more fit every day and figuring out the new running mojo. Good times.
Hoping to do a high-altitude run tomorrow then maybe squeeze in a morning ski on Sunday. We’ll see how it goes and I’ll keep you posted.
~stubert.